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- Stability road running shoe built for smooth support through daily training, jogging and longer runs
- Best suited to runners wanting guided support for mild overpronation and regular road mileage
- MIZUNO ENERZY midsole delivers balanced cushioning with a smooth, resilient feel underfoot
- MIZUNO WAVE plate helps support the arch and guide the foot through a stable transition
- 37.5mm heel and 25.5mm forefoot stack create a protective 12mm drop platform
- Jacquard Air Mesh upper provides breathable comfort with a secure, supportive fit
- Blown Rubber X10 outsole adds durable traction for road running and everyday training
- Heel Height:
- 37.5mm
- Forefoot Height:
- 25.5mm
- Drop:
- 12mm
- Weight:
- 305g / 10.8oz
- Support:
- Stability
- Upper:
- Mesh
- Midsole:
- Mizuno Enerzy
- Sustainability:
- Recycled Materials, Sustainable Materials
- Surface:
- Road
- Cushioning:
- Balanced
- Toebox Width:
- Medium
- Toebox Volume:
- Medium
- Best For:
- Daily Running & Jogging
- Brand:
- Mizuno
- Family:
- Mizuno Wave Inspire
- Product Code:
- J1GC244408
The Mizuno Wave Inspire 20 men's running shoes are your smooth and supportive ride for daily training with a focus on sustainability for feel-good runs.
A breathable Jacquard Air Mesh upper, Mizuno Enerzy foam for balanced cushioning and strategically placed flex groove for a propulsive feel make them an instant favourite.
Sustainability
- Upper body textile features over 70% recycled materials
- Upper body lining textile and sockliner lining feature over 90% recycled materials
- Crafted with Elastollan N series, the Wave Plate is plant-based for a more planet-friendly choice
Upper
- Jacquard Air Mesh allows your feet to breathe and stay cool during daily training
- Medial reinforcement for a supportive feel
- New lining mesh puts durable materials into play
Midsole
- Mizuno Enerzy foam for responsive and resilient cushioning
- Next-gen Wave Plate technology conforms to your foot shape for unobtrusive support
- Encourages a smoother, more effortless-feeling run
Outsole
- Vertical forefoot flex groove injects the spring in your stride from midstance to toe-off, without compromising on stability
- Durable, road-ready outsole helps you soar over the road during daily training
Mizuno Wave Inspire 20
4.8/5
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Independent Product Rating based on 40 verified reviews.
•July 21, 2026
Had sore feet for years started wearing my Mizuno jogger for the last 2 years and never looked back. Helped my feet no end. I have recommended these joggers to friend who are now wearing them.
•May 21, 2026
Perfect fit, light and durable. Delivery was fast and convenient. Small fit, i need to order a size up.
•May 15, 2026
Very comfortable with great arch support- added bonus that its available in standard or wide options. I wear these everyday and there's plenty of life left in them after 12 months! Excellent product
•May 1, 2026
So comfortable, the third pair I've bought
•April 1, 2026
Fast delivery without any delay. Clear communication