The Ultimate Guide To Choosing Your Trail Running Shoes With RunDNA

Have a trail run looming on the horizon? Equip yourself with the finest trail running shoes from RunDNA. 

This comprehensive guide explores their distinctive features, reveals their edge over standard running shoes, and enlightens on their adaptability. Also, we’ll discuss the process of selecting the perfect pair and share insights on prolonging their lifespan. Read along!

The basics of trail running shoes

Why trail running shoes are must-haves for off-road runners

Every runner knows the thrill of tackling the wild, and that’s where trail running shoes step in. These shoes aren’t just your standard running gear. With their unique design, they offer superior traction on uneven surfaces – think sticky rubber outsoles and deep lugs that grip the terrain.

They also boast firmer midsoles for ample support and robust rock plates that act as your own personal bodyguard against sharp objects. So, no matter if it’s a pebbly path or a muddy incline, trail running shoes ensure your feet stay secure and comfortable.

Trail running shoes vs. standard running shoes: spotting the differences

Running might be a universal sport, but your shoes should match the terrain. 

While road running shoes are designed for flat surfaces – featuring smooth rubber outsoles and softer midsoles for better shock absorption – trail running shoes are made for the wild. 

In comparison, road running shoes feature lightweight, highly breathable uppers that, although comfortable, might not fare well against harsh trail conditions. Trail running shoes? They’re the sturdy, reliable companions you need when it’s just you and the great outdoors.

Versatility of trail running shoes

Are trail running shoes good for hiking?

Well, they very well can, depending on the turf you plan to tread. 

If you’re aiming for speed and agility over relatively simple terrain, trail running shoes might just be your perfect companion when hiking. But for shorter distances or on more challenging terrain, a hiking shoe could give you that much-needed extra cushioning and toughness.

Can you wear trail running shoes on the road?

Yes, your trusty trail running shoes can venture onto the roads. However, trail runners carry a bit more weight than their road-specific counterparts. 

This could lead to some discomfort when running longer distances on hard surfaces. Still, if you’re a running enthusiast seeking the thrill of both terrains, trail runners won’t disappoint. Just brace yourself for a tad bit more exertion when you’re clocking those extra miles on the asphalt.

How to buy trail running shoes

Choosing your perfect trail running shoes

Your choice should consider not just the type of terrain you’ll be taking but also your own comfort and running style. 

Bring along your favourite road running shoes as a starting point. If you crave that plush feel underfoot, max-stacked shoes with their thick cushioning are the way to go. Cushioned trail shoes, on the other hand, prioritise your comfort, making them perfect for those who prefer a cloud-like ride. 

For beginners, we recommend balanced trail shoes that offer both stability and cushioning. For experienced trailblazers, responsive trail shoes focusing on stability and a connected trail feel are ideal. If a more natural running experience is your thing, connected trail shoes let you feel the ground beneath you. 

A convenient way to shop for trail running shoes

RunDNA, a proud Aussie-owned company, is your go-to online destination for trail running shoes. With a plethora of designs to boost your performance, we also ensure you can avail express delivery across Australia for every order. 

Need help making a decision? Try our Live Fit service – a fifteen-minute video consultation with a shoe expert who will guide you in selecting the model, size, and feel perfect for your needs.

How long should trail running shoes last?

What influences the lifespan of your trail running shoes?

The lifespan of your trail running shoes depends on numerous variables. 

Dedicated use typically ensures a longer lifespan. A lot also depends on the quality of the shoes you invest in. A good quality pair should serve you well for around 500 to 800 kilometres. Bear in mind that this is just a guideline; the specific terrain you tread upon can cause variations.

When should you consider replacing your trail running shoes?

Wondering when it’s time to bid farewell to your trusty running companions? Just take a gander at their soles. Signs of worn-out tread are key indicators that your shoes might be nearing the end of their journey. 

Much like car tyres, when the tread begins to wear thin, your traction on loose surfaces may be compromised, raising your risk of slipping. Running with worn or damaged shoes can be a shortcut to injury. So, stay mindful of the condition of your shoes – it’s a crucial aspect of your trail running experience.

Frequently Asked Questions (FAQ)

What is the right way to maintain trail running shoes for a longer lifespan?

Extend the life of your trail shoes by first removing the insole before cleaning. Use a brush and warm water for surface dirt.

Rinse inside, avoiding detergents to protect adhesives. For a thorough clean, use a damp cloth and toothbrush. Ensure they dry fully at room temperature, and stuff some rolled paper towels to help.

How much is a good pair of trail running shoes?

The cost of good trail running shoes varies. The key is to find ones that match your running style, offer comfort, and cater to your trail needs. At RunDNA, we offer a wide selection of trail running shoes to fit your budget. Entry-level shoes can range between $100-$120, while at the other end of the scale, high-performance trail running shoes packed with the latest shoe tech and materials can cost over $300.

Do I need to break in trail running shoes?

Breaking in trail shoes can help you feel more comfortable when it’s time to hit the terrain. We recommend short runs or walks before hitting the trails, helping your shoes mould to your feet and avoiding early blisters.

Embrace the RunDNA attitude

At RunDNA, we’re not just a company; we’re a community. We’re more than a go-to provider for top-tier running shoes and gear, like the coveted Brooks shoes, agile Asics shoes, and dynamic Mizuno shoes. We’re advocates for your running journey, understanding that it’s as much a mental game as a physical one.

We believe that your attitude is the engine that powers you up on cold mornings, pushes you past that last kilometre, and keeps you running towards your goals. We’re here to support that drive, offering premium men’s running shoes and women’s running shoes that combine performance and comfort.

But we don’t stop at shoes. Our curated range includes compression tights for optimal muscle support and running shorts that provide freedom of movement to ensure your every stride is better than the last.

Join the RunDNA community today and experience how the right gear, guidance, and, most importantly, the right attitude can revolutionise your run. Browse our collections today!