Who is PILLAR Performance?
PILLAR Performance, founded in 2021 by former professional athlete Damien Fitzpatrick, is an Australian brand redefining the role of micronutrition in helping athletes reach their full potential. Born from Damien’s passion for bridging the gap between nutrition and performance, PILLAR Performance delivers evidence-based formulations designed to boost endurance, recovery, and overall health. Every product is rigorously batch-tested through the globally recognised Informed Sport Certification, giving athletes at all levels the confidence to perform at their best.
Let's jump into some of our favourite PILLAR products here at RunDNA and why you might want to add these into your routine!
PILLAR Triple Magnesium: the ultimate sleep and solution
Sleep is a fundamental part of recovery, and PILLAR’s Triple Magnesium has become a trusted product here at RunDNA and within the Adelaide running community to optimise sleep and performance. The Triple Magnesium powder integrates seamlessly into any wind-down routine, helping runners wake up refreshed and ready to hit the road.
Multi-action magnesium blend: three bioavailable forms of magnesium are featured, targeting neuromuscular function and easing muscle cramps, aches, and spasms—common post-run issues.
Delicious flavor options: unlike traditional magnesium supplements, PILLAR’s Triple Magnesium tastes great. The natural berry and pineapple coconut flavours options make it a delicious drink post run or in particular before bed. For those that aren't too keen on liquid before bed, PILLAR also has Triple Magnesium in tablet form available to purchase.
Better rest, better recovery: athletes consistently report improved recovery metrics, with notable improvements in Garmin, Whoop and Oura sleep scores.
RunDNA tip: most people are having PILLAR’s Triple Magnesium cold, but we’ve experimented and it tastes great warm, like a cuppa tea for the winter months.
PILLAR Ultra Immune C: keep illness at bay
For runners, illness can be just as disruptive as an injury. PILLAR's Ultra Immune C is specifically designed to keep athletes healthy, ensuring training schedules remain on track.
Powerful Vitamin C dose: each serving delivers 1000 mg of vitamin C, equivalent to 22 oranges—providing robust immune support.
Enhanced immunity formula: with added vitamin D3 and zinc, this supplement helps reduce the severity and duration of cold symptoms while addressing the unique immunity challenges faced by runners.
Convenient and tasty: featuring a refreshing tropical flavour, Ultra Immune C can be enjoyed anytime, making it an easy addition to any daily routine.
RunDNA tip: using Ultra Immune C in the weeks leading up to your key race can be a nice little immune boost to avoid picking up illness late in your training block. I relied on Immune C in the weeks leading up to the Gold Coast marathon and it kept sickness away!
PILLAR Ultra B: unlocking all-day energy
Energy is everything for runners, and PILLAR’s Ultra B is specifically designed to keep energy levels steady throughout the day. This B-vitamin supplement ensures athletes have the fuel they need for training, racing, and everything in between.
Energy production support: Ultra B delivers a high-strength dose of B vitamins, including B12, which plays a vital role in converting carbohydrates into energy. This makes it a perfect complement for runners fueling with gels or carb mixes.
Essential for athletes: since the body neither stores nor produces B vitamins, regular supplementation is crucial to maintain optimal energy levels.
Morning boost: taken with breakfast, Ultra B ensures energy is sustained throughout the day, supporting both physical performance and mental focus.
RunDNA tip: rotating Ultra B in the morning for an energy boost with Triple Magnesium at night for restorative sleep is a great combo!
PILLAR Collagen Repair: tendon and ligament strength
Running puts immense strain on tendons and ligaments, and PILLAR's Collagen Repair is formulated to support these critical structures strong and resilient.
Clinically proven ingredients: this supplement features tendoforte bioactive peptides, which have been shown to promote tendon and ligament health during physical activity.
Injury prevention and recovery: regular use can reduce the risk of tendon and ligament injuries, making it essential for athletes focused on long-term performance.
Everyday support: whether recovering from an injury or maintaining joint health, Collagen Repair provides vital support for staying active.
RunDNA tip: the unflavoured taste of PILLAR’s Collagen Repair makes it super easy to mix in with other PILLAR products. We find it’s most convenient to add this into your Triple Magnesium drink before bed or even a smoothie in the morning!
Why PILLAR Performance stands out
For runners aiming to maximise their performance, recover efficiently, and maintain overall health, PILLAR Performance offers a well-rounded range of products tailored to meet the diverse needs of athletes. From Triple Magnesium, which supports quality sleep and recovery, Ultra Immune C to reduce the likelihood of illness, Collagen Repair to focus on tendon and ligament health, and the addition of Ultra B to boost energy production and muscle repair, PILLAR provides a complete toolkit to ensure runners can stay consistent in their training so they can chase their running goals.
About the author
Nathan Pope - Runner and Shoe Nerd
I'm really passionate about running footwear and how shoes can be used as a tool to get the best of your running, whether that be general fitness or performance.
My favourite event is the marathon. I feel as though the marathon is the ultimate test both physically and mentally! It requires careful planning both within the race and during the training block and it can be super satisfying when it comes together on race day.
