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Top Shoes for New Trail Runners

New to trail running? Choosing your first pair of shoes can feel tricky. Here’s a guide to help you find a comfortable, reliable option for getting started.

Nike Vomero 18: 100km Review

After logging just over 120km in the Vomero 18, it's time to check in and see how Nikes latest daily trainer has faired.

Altra Olympus 275 Review: All the Tech, Less Weight, More Adventure

Altra went all-in on tech so you can go all-out on the trail with a Matryx upper, Vibram Megagrip outsole, and lighter max-cushion comfort built for big adventures.

Asics Toyko Collection Pre-Launch Event

The RunDNA team joined ASICS in Melbourne to celebrate the TOKYO Collection—an energy-filled launch featuring the new MEGABLAST and SONICBLAST shoes.

Why Join a Run Club?

Run clubs are booming, but what are the benefits of joining one? We also share some of most popular run clubs around Adelaide.

How to Pace Your Next Road Race

Pacing is one of the most important components to a successful race. This blog explores a number of factors you should consider and how they might influence your pacing strategy on race day.

The Smarter Way To Carry Water On Your Runs

Top 5 Energy Gels: Which Energy Gel Is Best For Running?

Energy Gels For Running: The What, Why & How From 10K To Marathon

Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

Are You Overtraining? 9 Warning Signs & How To Recover

Will Running In The Rain Make You Sick?

How To Set Smart Fitness Goals & An Effective New Year's Resolution

How To Keep Your Exercise Motivation Running Strong Into The New Year

Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move