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On Cloudboom Strike 2 Review: A More Complete Strike

The On Cloudboom Strike 2 adds more forefoot propulsion, a softer ride and greater stability. See how it compares with the original and who it suits.

New Balance SC Rebel v1 Review: A New Era of SuperComp

The New Balance SuperComp Rebel v1 takes the reins from the popular SC Trainer, delivering a softer, more versatile plated ride for long runs, tempo sessions and race-specific training.

New Balance SC Elite v6 review: Six Generations in the Making

Six generations into New Balance’s flagship race shoe, the SuperComp Elite v6 introduces Infinion foam, a redesigned carbon plate and its most focused racing experience yet.

Runs of Adelaide - Your City. Your Run.

If you’ve ever laced up in Adelaide, chances are you’ve crossed paths with the iconic Uniloop.

Your Run: Shakeout Run

A shakeout run is a short, easy run usually completed the day before an event. It’s designed to loosen the body, wake up the legs, and settle the mind before race day.

Your Run: First Long Run

A long run is essentially the longest run in your training week. The distance you cover will vary substantially depending on your running journey, the event you might b

The Smarter Way To Carry Water On Your Runs

Top 5 Energy Gels: Which Energy Gel Is Best For Running?

Energy Gels For Running: The What, Why & How From 10K To Marathon

Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

Are You Overtraining? 9 Warning Signs & How To Recover

Will Running In The Rain Make You Sick?

How To Set Smart Fitness Goals & An Effective New Year's Resolution

How To Keep Your Exercise Motivation Running Strong Into The New Year

Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move